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Summer Shape Up 2024


SUMMER IS HERE, which means it’s time to GET YOUR FIT!! Join the Summer Shape Up Challenge to be strong, comfortable and confident!

What is the Summer Shape Up Challenge?

Ours Summer Shape Up It’s a 6-week challenge starting July 8, 2024. Only 30 minutes a day, 6 days a week for 6 weeks!

What to expect:

  1. Lose weight, tone your body, gain confidence, and feel great!

  2. Delicious & healthy recipes for weight loss

  3. Daily exercise in mine MOVE App you can do it ANYWHERE, even on vacation 😉

  4. LIFE work out & lessons with your teacher, Katie

  5. Weekly Offerings

  6. GRAND PRIZE worth more than 1k

    All your daily activities can be found on our website SAVE the program. Also, if you are new to MOVE, you can find out 30 days FREE!

    Look under the “challenges” tab for your Summer Shape Up workouts, They will appear in the app on July 8th!!

    Stay in the Loop:

    Throughout the challenge, we’ll be sharing new videos, delicious recipes, and participating in live sessions on @lovesweatfitness. Be sure to tag your “I’M IN” photo @lovesweatfitness & @timulsf.

    Ours Summer Shape Up Challenge It’s the perfect thing to get in shape and in a bikini this Summer!!





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    Written by grantguru01

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