SSU Grand Prize Breakdown 2024

Ours Summer Shape Up Challenge It’s coming up on July 8th and we have some great prizes to help you stay motivated throughout the 6 weeks!!

So let’s dive in 😉

Grand Prize

LSF diet A bundle

Personal training with Katie

Bon Charge Infrared Sauna Blanket

Chimbo Health Mini blender

Our Year Clothes

Kopari Beauty Coast to Coast SPF Vault

Here’s how you can win:

1. We look at all changes inside and out! Your story, physical progress and interaction with the Teamlsf community are all important so be sure to write @Teamlsf and @lovesweatfitness in all your letters + and dealing with other LSF girls!

2. Take pictures with the SSU sign in the SSU sportsbook (you’ll get it once you sign up)!

3. For best results follow Summer Shape Up Nutrition Plan + daily exercise challenges in mine SAVE the program

Weekly Offerings

We know it can be hard to stay motivated so we have a weekly giveaway to help you get that extra boost of motivation to show up and sweat every day!

We’re giving away some of Katie’s favorite LSF Nutrition products, fitness equipment, makeup, and exercise!

Here’s how you can win:

1. Our comments Motivational Monday IG Post entered to win!

2. We will send a word of encouragement @timulsf Every SSU Monday, so you have 6 chances to win!

3. You’ll have a chance to win prizes from: Love Sweat Fitness, Kopari, Chaka Chatu and more!

4. We’ll pick a random winner in the comments section, good luck!

We can’t wait to do ours Summer Shape Up Challenge with you!