If you’ve scrolled through Instagram, YouTube or Tik Tok, you’ve probably seen tons of fitness tutorials and trainers, but how do you know if a trainer is legit?
Over the years I have seen hundreds of people start selling training and nutrition programs online with ZERO certification, zero training for real clients and no supervision.
It’s not just misleading, it’s dangerous.
Helping guide someone’s education and diet is a huge responsibility and one I do not take lightly.
So, whether you workout with me SUNZA or choose another plan, so you need to make sure it has a Certified Personal Trainer.
Why Train With a Certified Personal Trainer?
A teacher who is certified through a nationally accredited program like NASM must take advanced courses and exams to learn:
- Basic exercises
- The science of human movement
- Physical examination
- The design of the program is Optimum Performance Training (OPT).
- Speed training, agility, and speed
- Best ways to get food
- Customer interaction and technical development
Like most jobs, we are also required to complete continuing education to ensure we stay up-to-date on the latest technology, research and teaching methods.
I have personally completed over 20 different courses including pre & postnatal training, agility, yoga and recently received a new certificate in Behavior. Change Expert from NASM.
Not ALL products are created equal.
Whether you’re looking for a tutor or to prove yourself, make sure you find a program that’s nationally accredited.
This is the only way to ensure that it is 100% certified and meets the highest training standards.
The National Academy of Sports Medicine (NASM) it is one of the most respected and respected companies and where I get my certifications.
If you are looking to expand your knowledge or become a teacher yourself, check it out.
Use my code: LSF10 get 10% drop out of any course or program Here.
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