About Partha – My Workouts

Hi, I’m Partha, creator and owner of My Bodyweight Exercises.

I am a Level 3 Personal Trainer certified by REPs (Register of Exercise Professionals) and a Certified Strength & Conditioning Specialist.

My website is about helping people achieve their body goals.

Everything I have is designed to help you improve your body, whether you’re looking to get fit, gain muscle, lose weight, burn fat, or just want to be a fit and healthy person.

My story

I started as a teenager with dumbbells and a Bullworker X5.

As you can imagine, most of my training in those early days was for “chest and back”, LOL, we’ve all done it!

However, my interest and desire to exercise and improve my body was born.

I have been a fitness enthusiast since June 2000.

That being said, my first job was in Finance, but my love of working has always been with me.

So much so, that even while still working in Finance I pursued (and passed) my academic qualifications.

I now coach offline clients and have been writing and creating websites in the financial and fitness sectors since 2008.

My Qualifications

I am a qualified Level 3 Personal Trainer specializing in Strength and Conditioning.

In addition, I am level 1 certified in Nutrition, Corrective Exercise, and Weight Management.