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SSU Reading Groups


You want to get the most out of ours Summer Shape Up Challenge?!

We strongly believe that Accountability Groups are the key to staying motivated throughout your fitness journey.

With Summer Shape Up coming up, we want to make sure you have all the tools you need to be successful, so we want to help you create! Here’s how to build a team + boost your SSU skills!

Why Join the Accountability Group?

  • Encouragement: Exercising and staying on track can be difficult. Response groups provide the support system you NEED to stay motivated and focused on your goals.

  • Motivation & Accountability: On the days you want to quit, your LSF kids will be there to cheer you on and remind you why you started!

  • Shared Preferences: Connect with others who have similar goals and interests. Share your tips, successes, and struggles to learn and grow together on your fitness journey.

  • Girls Time: Making new friends and having fun while working towards your fitness goals makes this trip SO GOOD.

  • Chance to Win Prizes: By entering the answer group and submitting your team, you have a chance to win an exciting team prize at the end of SSU!

How to Join Accountability Group:

🌟 Comment on our IG Post: Start by introducing yourself. Share your name, where you’re from, your interests, and other things you want to match with your group (new moms, recent college graduates, etc.).

🌟 Start Yourself: When the comments start rolling in, don’t be shy! Reach out and comment to create a group. You got this!

🌟 Choose Your Platform: Groups can be created anywhere you want – Facebook, Instagram DMs, group posts, WhatsApp, emails, and more.

🌟 Create a Group Name: Once you have a team, come up with a fun and unique team name!

🌟 Add New Members: If you have a group that you have met before, ask one person to share some of your group’s interests and let other SSU participants know that you want to add more members.

🌟 Submit Your Team: Choose one person from your group to fill submission form for a chance to win a prize for your ENTIRE team! Please submit the form by midnight on July 15th.

🌟 Stay Connected: Every week, we will write questions in our magazine Facebook group and Instagram stories helping you connect with each other and stay motivated!

Important Dates

Don’t miss this opportunity to increase your chances Summer Shape Up Challenge events. Get involved, stay connected, and let’s achieve our goals together!





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Written by grantguru01

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