grantguru01 
As the holiday season approaches, it’s easy to get caught up in the holiday parties and fun festivities and give up on your fitness goals.
But, you don’t have to give up fun holiday traditions and meals to focus on your health and fitness or the other way around. May you have all the goodness in the world!!
*Queue the Hannah Montana theme song*
It’s our Holiday Survival Challenge coming up on November 18th!
What is the Holiday Survival Challenge?
HSC is a 21-day Cardio Challenge that is starting November 18.
This challenge is all about staying healthy and moving while enjoying the joy and festivities of the holidays.
What to expect when you enter HSC:
🎄Healthy Holiday Recipes + menu every week
🎄 Daily HSC workout in mine MOVE App you can do ANYTHING in 30 mins
🎄 Holiday workout
🎄Holiday Builders + printers
🎄 Weekly Journal motivation to help you reduce stress + CHECK the weather.
🎄Personal training LIVE + feedback with me & it @teamlsf community
🎄 More fun!
How to Get Your Games:
All your daily activities can be found on our website SAVE the program. If you’re new to MOVE, you can get your first month for ONLY $1!
Stay in the Loop:
All the while, we’ll be sharing new videos, delicious recipes, and hosting fun live sessions on @lovesweatfitness. Be sure to tag your “I WILL SURVIVE” photo @lovesweatfitness & @timulsf.
I will also be sending you weekly motivational posts and checks, so be sure to check back contact HSC24 to join my club!
This Holiday Survival Challenge is your ticket to staying fit, healthy, and inspired throughout the holiday season. With the right combination of a quick workout, a healthy meal plan, and the support of an amazing group of women, you’ll be on your way to feeling happy and stress-free this holiday season.
Start with us November 18 and see results by Christmas!
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